Josh Kruk


Josh works as a Firefighter for the city of Schenectady as well as a Paramedic Supervisor. He first got into CrossFit in 2014 through his roommate who dragged him to his first class. He thought he was fit before that first class; once he had to crawl up his apartment stairs afterwards he was hooked.

Josh started coaching in 2015 because he wanted to share his passion, education and experience with others. Coaching gives him an opportunity to help others on their journey to greater overall health and fitness. It also helps drive him to continually better himself and lead by example.

"It’s no secret that I like to help others. Finding that one thing that helps the athlete succeed in whatever they’re trying to accomplish is a great feeling. I absolutely love celebrating with the members when they achieve something they were working for."

  • CrossFit Level 1
  • First Aid/CPR/AED
Coach Josh