Matt Stankus

Owner, Coach

Matt's first exposure to CrossFit was back in 2012 in Boston when he and Jenna both worked at Boston Sports Clubs. They were "just friends" and he would try to impress her by doing some of the workouts on his lunch break. It wasn't until after they married and moved to Schenectady in 2015 that he really got into the workouts.

“It's so inspiring to see how our members' achievements inside the gym have a direct effect on their lives outside the gym. I love how CFHW serves as the conduit that helps change every facet of an individual's life.”

  • CrossFit Level 1
  • Active Life Assessment Workshop
Coach Matt