Move More,
Live Better

The best way to see if we’re the right gym is to try us out.
Take advantage of two 1-on-1 sessions with us for just $5!

2 for $5

Move more, live better.

hard·wired: genetically or innately determined : genetically or innately predisposed

We believe all humans are hardwired for movement and to live long and healthy lives free from pain and free to do what they want outside of the gym.

In everything we do, we aim to empower people to move more and live better. We believe that intentional movement is essential for healthy living.

We do this by providing customized fitness solutions to help you maximize your time inside the gym in order to enjoy your life outside of the gym.

About Us

Fitness and movement have been a large part of Matt and Jenna’s lives both before and after they first met. It all started when Jenna used to make Matt go on runs and work out with her when they were “just friends” working at the same gym in Boston. Jenna comes from years of experience in both the large and small gym models; she has been a personal trainer and group fitness coach for over ten years. Matt has years of sales and membership experience in a large gym in Boston. They have found great value in the stress release, camaraderie and all around improved quality of life that came from regular exercise. Now that they are parents, it is more important than ever for them to make their overall health and wellbeing a priority. Setting an example of good habits for their daughter is a large part of what drives them each day.

“Why do we make it our life’s work to help others? Because we have experienced the effects of exercise firsthand, as busy professionals, as significant others, and as parents. And we know that regular movement is crucial to living a full and happy life.”

Schedule

Find the class time that best fits your schedule.

Blog

Check back frequently as we share events and news.

Our Newest Membership Offering

OUR PROCESS

The New Normal

A Letter to Our Hardwired Family

Eating for Performance

March Member Spotlight

Congrats to Greg Bandy the Member Spotlight for March!

Recovery Workout of the Week

February Member of the Month

Congrats to Gabby Mazzucco for earning the title "Member of the Month" for February!

Our Definition of Fitness

January Member of the Month

Congrats to Dan MacCracken for earning the title "Member of the Month" for January!

December Member of the Month

Congrats to Audra Bechtel for earning the title "Member of the Month" for December!

November Member of the Month

Congrats to Chris Magil for earning the title "Member of the Month" for November!

Testimonials

Hear from our members.

Linda

Hardwired Fitness Member

Mary

Hardwired Fitness Member

Garry

Hardwired Fitness Member

The Bechtel Family

Hardwired Fitness Members

Wayne

Hardwired Fitness Member

Lindsay Lucey

Hardwired Fitness Member

After having three kids and not working out for about 15 years, taking that first class at Hardwired Fitness is something I wished I did years ago. It has completely changed my life, not only my fitness level, but my mindset. Read More...

I am so grateful to CFHW for leading me out of my comfort zone into a strong and healthy retirement! Read More...

Before CrossFit I felt like every day I'd search for an excuse to NOT workout. Now, it's with remorse that I cancel a class. Read More...

Every workout is different, purposeful, and challenging...Everyone can participate, have a great time, and improve just by being here.

The struggle to extricate myself from this danger was exhausting and requiring strength and flexibility that I found I possessed due to my Hardwired training. I feared for my life but never gave up ...
Read More...

The relationship with my Coach, the personalized programming and continued support isn't something I would've found anywhere else...I would've quit at month three had I not had the support from Hardwired Fitness. Read More...

Contact Us

Question, comment, feedback? Send us a message and we will get back to you as soon as possible.

Get answers and advice from our team of coaches.

Address

23 North College Street, Schenectady, NY 12305

Phone

+1 (518) 952-1028

Email

info@Hardwired-Fitness.com

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Hardwired Fitness

23 North College St,
Schenectady, NY 12305

Move More, Live Better

The best way to see if we’re the right gym is to try us out.Take advantage of two 1-on-1 sessions with us for just $5!